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  • 1.
    Tropp, Maria
    et al.
    Umeå University, Faculty of Social Sciences, Department of Psychology.
    Brenje, Kamilla
    Umeå University, Faculty of Social Sciences, Department of Psychology.
    Upplevelsen av fysisk aktivitet vid depression och dess tillämpning i ett internetbehandlingsprogram2017Independent thesis Advanced level (degree of Master (Two Years)), 20 credits / 30 HE creditsStudent thesis
    Abstract [en]

    Depression is a global illness and millions of people over the world are affected. Socialstyrelsen recommends Cognitive Behavioral Therapy (CBT) for depression treatment, and computer based CBT (iCBT) is becoming more common. Physical activity is listed as one possibility for treatment of depression and research shows that it reduces symptoms as well as prevents depression. The aim of this study was to investigate the experience of physical activity as a complement to psychological treatment of depression, motivational and preventive factors for increase of physical activity for people with depression, and develop a module in a computer based treatment program and explore the experience of it. Ten semi-structured interviews were conducted with nine psychologists and one person who had undergone computer based depression treatment. The experience of depression treatment, physical activity and internet based treatment varied within the group. From both inductive and deductive thematic analyses five main themes were established: Confidence in physical activity as a complement in treatment, Obstacles for the execution of physical activity in general and during depression, Factors that could increase the likelihood of physical activity during depression, The module’s way to convey information and The module’s most important factors. The main results of the study showed that physical activity is an important complement in treatment for depression, but obstacles could reduce its execution. Motivational factors are important for increasing and maintaining physical activity. The module was experienced as an important addition to Depressionshjälpen but should be revised based on certain factors.

    Download full text (pdf)
    Upplevelsenavfysiskaktivitetviddepressionochdesstillämpningiettinternetbehandlingsprogram
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