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A ketogenic low‐carbohydrate high‐fat diet increases ldl cholesterol in healthy, young, normal‐weight women: A randomized controlled feeding trial
Umeå University, Faculty of Social Sciences, Department of Food, Nutrition and Culinary Science. Umeå University, Faculty of Medicine, Department of Public Health and Clinical Medicine, Section of Medicine.ORCID iD: 0000-0001-5846-9002
Umeå University, Faculty of Medicine, Umeå Centre for Molecular Medicine (UCMM). Umeå University, Faculty of Medicine, Department of Medical Biosciences, Physiological chemistry.
Department of Nutrition, School of Public Health, University of Sao Paulo, Sao Paulo, Brazil.
Umeå University, Faculty of Social Sciences, Department of Food, Nutrition and Culinary Science.ORCID iD: 0000-0002-0244-5076
2021 (English)In: Nutrients, E-ISSN 2072-6643, Vol. 13, no 3, p. 1-12, article id 814Article in journal (Refereed) Published
Abstract [en]

Ketogenic low‐carbohydrate high‐fat (LCHF) diets are popular among young, healthy, normal‐weight individuals for various reasons. We aimed to investigate the effect of a ketogenic LCHF diet on low‐density lipoprotein (LDL) cholesterol (primary outcome), LDL cholesterol sub-fractions and conventional cardiovascular risk factors in the blood of healthy, young, and nor-mal‐weight women. The study was a randomized, controlled, feeding trial with crossover design. Twenty‐four women were assigned to a 4 week ketogenic LCHF diet (4% carbohydrates; 77% fat; 19% protein) followed by a 4 week National Food Agency recommended control diet (44% carbo-hydrates; 33% fat; 19% protein), or the reverse sequence due to the crossover design. Treatment periods were separated by a 15 week washout period. Seventeen women completed the study and treatment effects were evaluated using mixed models. The LCHF diet increased LDL cholesterol in every woman with a treatment effect of 1.82 mM (p < 0.001). In addition, Apolipoprotein B‐100 (ApoB), small, dense LDL cholesterol as well as large, buoyant LDL cholesterol increased (p < 0.001, p < 0.01, and p < 0.001, respectively). The data suggest that feeding healthy, young, normal‐weight women a ketogenic LCHF diet induces a deleterious blood lipid profile. The elevated LDL cholesterol should be a cause for concern in young, healthy, normal‐weight women following this kind of LCHF diet.

Place, publisher, year, edition, pages
2021. Vol. 13, no 3, p. 1-12, article id 814
Keywords [en]
Cardiovascular disease, Diet intervention, Dietary fat, Female, Lipoproteins, Saturated fatty acids
National Category
Nutrition and Dietetics
Identifiers
URN: urn:nbn:se:umu:diva-181584DOI: 10.3390/nu13030814ISI: 000633938600001Scopus ID: 2-s2.0-85101664551OAI: oai:DiVA.org:umu-181584DiVA, id: diva2:1538570
Note

Reply: Burén, J.; Ericsson, M.; Damasceno, N.R.T.; Sjödin, A. Reply to Ravnskov, U. Is High Cholesterol Deleterious? An Alternative Point of View. Comment on “Burén et al. A Ketogenic Low-Carbohydrate High-Fat Diet Increases LDL Cholesterol in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial. Nutrients 2021, 13, 814”. Nutrients 2021, 13, 2127. DOI: 10.3390/nu13072127

Available from: 2021-03-19 Created: 2021-03-19 Last updated: 2025-02-11Bibliographically approved

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Burén, JonasEricsson, MadeleneSjödin, Anna

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CiteExportLink to record
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Citation style
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